Chad Wesley Smith First Powerlifting Meet . Top 100 Most Influential People in Health and Fitness 4inbandana blog Check out this recap of Chad's meet, as he walks you. Iron Athlete interviews Juggernaut trainer Chad Wesley Smith
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Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years Chad posted a 1010kg/2226# total via 385kg/848# squat, 257.5kg/567# bench press and 367.5kg/810# deadlift in the SHW class
Chad Wesley Smith Chad, Wesley, Lift heavy Iron Athlete interviews Juggernaut trainer Chad Wesley Smith But how did it come about in the first place, and what exactly is it? Developed by Chad Wesley Smith of Juggernaut Training Systems, it is a combination of several sources: Jim Wendler's famed 5/3/1, the training style of Doug Young (a legendary powerlifter who held multiple word titles throughout the 1970s), and simple block periodization. Q: You recently competed in your first powerlifting meet, tell us about your results? A: On Oct
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The Juggernaut Inside the World of Chad Wesley Smith (With images) Deadlift, Strength . Nervous for your first powerlifting meet? Chad Wesley Smith helps you be best prepared for your big day Chad posted a 1010kg/2226# total via 385kg/848# squat, 257.5kg/567# bench press and 367.5kg/810# deadlift in the SHW class
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